If You've Been Showing Up For Everyone Else While Quietly Falling Apart Inside…

Release the "Why Did I Do That Again" Cycle, Rebuild Trust in Yourself, and Finally Feel Like Your True Self in Just 75 Minutes.

A 75-minute guided experience where we get honest about what's been running your life, move it through your body with Cosmic Breathwork, and come home to yourself — clear, present, and finally feeling like you again.

Introductory price $27 · Instant access · Lifetime replay

I'M READY TO SHOW UP FOR MYSELF

About

HI, I'M VANESSA.

Breathwork Facilitator · Spiritual Life Coach · Energy Healer

I made this for the woman I used to be.

I've been in abusive relationships. With people. With alcohol. With myself.

I didn't know that's what it was at the time. I just knew something felt off. That I was going through the motions. That I'd lost the thread back to myself and had no idea how much self-love I was lacking.

What brought me back wasn't therapy. It wasn't journaling. It wasn't anything I could think my way through.

It was the breath.

That's why I spent the last decade honing my craft — breathwork, NLP, hypnosis, Kundalini Activation, sound healing, energy healing, shamanism, and over a decade harnessing the power of Reiki. Not because I was chasing certifications. Because I needed to understand why it worked so I could bring other women through it too.

Since then, I've worked with 100s of women who felt exactly the way you feel right now.

They came back. You can too.

$27. 75 minutes. Let's go find her.

I'm Ready to Come Back to Myself →

THIS IS FOR YOU IF...

You've been fine. Totally fine. And you have absolutely no idea why you feel like this.

  • You canceled on yourself again and didn’t even feel guilty about it anymore, which somehow feels worse

  • You poured a glass of wine just to take the edge off and woke up at 3 am feeling anxious and guilty for “no reason”

  • You smile at the right moments, say the right things, and go home and feel absolutely nothing

  • You keep waiting to feel excited about your own life, and you can't remember the last time you did

  • You're not sad. You're not angry. You're just... somewhere else. And you don't know how to come back

  • You've tried the things. The therapy, the journaling, the deep breaths. Something is still missing, and it lives deeper than any of that reached

REAL WOMEN, REAL RESULTS

What happened when they stopped pretending

testimonial of a text message conversation with a grey message bubble expressing gratitude and feeling improved after a blockage was removed, and a blue message bubble responding with appreciation.
testimonial of a chat conversation with messages thanking Vanessa for her support, tools, and materials, on a purple background with gold star decorations.

INSIDE THE SESSION
75 minutes. No fluff. No filler. Somewhere real.

01 — The Firehose
Life is moving so fast you've lost the thread back to yourself. We slow down so you can actually arrive.

02 — The Band-Aid
The thing you reach for when it gets too loud. The drink, the scroll, the saying yes when you mean no. We name it without shame — and start to put it down.

03 — The Wound Underneath
What's actually been running the show underneath all of it. We go there — gently, but honestly.

04 — The Six Months Question
The conversation your gut won't let go of. The thing you'd finally say if you stopped waiting for the right moment.

05 — The "Why Did I Do That Again" Loop
The voice that shows up after. Where it actually comes from — and what it feels like when it finally stops.

06 — The Return
You come back to yourself. Not the performing version. Not the exhausted version. Her.

WHAT'S INCLUDED

Everything you need. Nothing you don't.

  • Fully guided, active breathwork. You will feel it in your body. You will leave differently.

  • 5 journal prompts, breathwork anchors, and 5 integration practices to make the shift stick.

  • Return any time life gets loud and you need to come back to yourself. This is a practice.

A single coaching session: $150–$300+

$27

ONE TIME · NOT MONTHLY · YOURS TO KEEP

GET INSTANT ACCESS - $27
Screenshots of two social media comment threads. The first with a message about gratitude and creativity, and the second with a thank you message filled with appreciation and emojis.
Screenshots of two social media comment threads. The first with a message about gratitude and creativity, and the second with a thank you message filled with appreciation and emojis.

MORE FROM WOMEN WHO'VE BEEN THROUGH IT

Disclaimer: The Done Pretending breathwork session and workbook are designed for personal growth and self-exploration purposes only. This content does not constitute medical or psychological advice and is not a substitute for professional mental health treatment or medical care. Results shared are individual experiences and are not guaranteed. If you are experiencing a mental health crisis or any medical condition, please consult a qualified healthcare professional before participating. By accessing this content you acknowledge that Vanessa Viola and co5mosis are not liable for any outcomes resulting from your participation.

You've been waiting for the right moment.
This is it.

Press play. Enter the breath. Watch something shift.

I'M READY TO SHOW UP FOR MYSELF

Liquid love + golden light,

Vanessa xx
@vanessathehealer · The Spiritual Gym®