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Join us for a 60-minute immersive breathwork experience for the woman who is finally ready to feel what's actually there. This is not a quick fix; this is a full hour that goes deeper than years of pretending and brings you back home to yourself.
What's Included — Done Pretending
75-Minute Breathwork Experience: A fully guided, immersive breathwork session designed to move what words can't reach. This isn't a meditation or a quick fix — it's a deep, active breathwork journey that takes you underneath the speed, the habits, and the noise to what's actually living there. You will feel it in your body. You will leave different than you arrived.
The Done Pretending Workbook: Your companion guide to the full experience — designed to be used before, during, and after the session.
—Before: 5 solar plexus journal prompts to open you up and get honest underneath the surface
—During: Breathwork anchors, affirmations, and the breath pattern guide to keep you grounded when it gets intense
—After: 5 integration prompts, 5 daily practices, and closing affirmations to make the shift stick in your real life
Join us for a 60-minute immersive breathwork experience for the woman who is finally ready to feel what's actually there. This is not a quick fix; this is a full hour that goes deeper than years of pretending and brings you back home to yourself.
What's Included — Done Pretending
75-Minute Breathwork Experience: A fully guided, immersive breathwork session designed to move what words can't reach. This isn't a meditation or a quick fix — it's a deep, active breathwork journey that takes you underneath the speed, the habits, and the noise to what's actually living there. You will feel it in your body. You will leave different than you arrived.
The Done Pretending Workbook: Your companion guide to the full experience — designed to be used before, during, and after the session.
—Before: 5 solar plexus journal prompts to open you up and get honest underneath the surface
—During: Breathwork anchors, affirmations, and the breath pattern guide to keep you grounded when it gets intense
—After: 5 integration prompts, 5 daily practices, and closing affirmations to make the shift stick in your real life
